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You Get What You Work For, Not What You Wish For (Workout)
Hello to you and Happy Humpday! A funny thing is happening over in Ruthieworld. School was cancelled today due to SOUTHERN FREEZE 2014! The New Englander in me is getting a kick out of this whole...
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The Gym’s Best Kept Secret – 5 Reasons Why the Indoor Rower Rocks
Happy Thursday, my friends! This week has been flying by and I couldn’t be more thrilled that March is upon us! I was more than ready to say adios to February and welcome the promise of spring and all...
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Workout Wednesday – Only 10 Minutes for This Cardio Calorie Crusher!
Hello, friends! Just popping in for a little Workout Wednesday action! I don’t know about you, but if time were money, I’d feel like I was broke these days! There just doesn’t seem to be enough time to...
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Friday Favorites: 5 Intense No Gym Needed Workouts
Hi friends! Happy Friday! I hope it’s been a great week for you! The last few weeks my workouts have been kind of all over the place. Between moving and visiting family in NH, I haven’t quite gotten...
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Workout Wednesday – More Than a Run With The Mile & Muscle Workout
Hey y’all! Happy Wednesday! How’s the week going? Mine has been a happy one, and I’m so glad you enjoyed Monday’s post on how to be the happiest and healthiest YOU. So far this week, I’ve practiced...
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Workout Wednesday: Strength & Cardio Circuit Blast and My New Favorite Bag
Hello everyone! Happy Wednesday! I’m a bit delayed in posting this week due to my fabulous trip to NYC. It was a total blast and I’m so happy I got to go hang with my sister. We had an awesome time (no...
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Workout Wednesday: The FAVORITE Treadmill Interval Workout
Hello! Happy Wednesday. I hope the week is going well so far! Things are running smoothly over here – can’t complain! This week I’m busy working and preparing for Dan’s unit holiday party. Since he’s...
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Workout Wednesday: She’s Wicked Healthy’s Best Workouts of 2014!
Hi y’all! Happy Wednesday! And, happy last day of 2014! What are your new year’s eve plans? All I can say is that excited as I am for 2015, I highly doubt I will make it up to see the ball drop. I’m...
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Workout Wednesday: Heart Pumping Cardio & Core Circuit Workout!
Hello lovelies! How are you? Things over here are still cold…and very snowy! But, we’re doing our best to keep our attitudes sunny and warm. I don’t know about you, but I am a big fan of Val’s Day. I...
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Workout Wednesday: This Workout’s No Joke! – Triple Threat Tabata Workout!
Hi! Happy April! How are you? Any April Fools jokes going on over there? I almost pulled one on Dan (I was going to try and buy a plastic bug and put it in his overnight oats) but I didn’t and then I...
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Workout Wednesday: My 5 Favorite Total Body Exercises You Need to Try!
Hey hey! Happy Wednesday! It’s Workout Wednesday and we are cutting right to the chase! A common mistake I see women making when it comes to working out is doing too much steady state cardio. This...
View ArticleWorkout Wednesday: She’s Wicked Healthy’s Best Workouts of 2015!
Hi y’all! Happy Thursday! And, happy last day of 2015! What are your new year’s eve plans? All I can say is that excited as I am for 2016, I highly doubt I will make it up to see the ball drop. I’m...
View ArticleWorkout Wednesday: This Workout’s No Joke! – Triple Threat Tabata Workout!
Hi! Happy April! How are you? Any April Fools jokes going on over there? I almost pulled one on Dan (I was going to try and buy a plastic bug and put it in his overnight oats) but I didn’t and then I...
View ArticleWorkout Wednesday – More Than a Run With The Mile & Muscle Workout
Hey y’all! Happy Wednesday! How’s the week going? Mine has been a happy one, and I’m so glad you enjoyed Monday’s post on how to be the happiest and healthiest YOU. So far this week, I’ve practiced...
View ArticleYou Get What You Work For, Not What You Wish For (Workout)
Hello to you and Happy Humpday! A funny thing is happening over in Ruthieworld. School was cancelled today due to SOUTHERN FREEZE 2016! The New Englander in me is getting a kick out of this whole...
View ArticleWorkout Wednesday – Only 10 Minutes for This Cardio Calorie Crusher!
Hello, friends! Just popping in for a little Workout Wednesday action! I don’t know about you, but if time were money, I’d feel like I was broke these days! There just doesn’t seem to be enough time to...
View ArticleWorkout Wednesday: Strength & Cardio Circuit Blast and My New Favorite Bag
Hello everyone! Happy Wednesday! I’m a bit delayed in posting this week due to my fabulous trip to NYC. It was a total blast and I’m so happy I got to go hang with my sister. We had an awesome time (no...
View ArticleWorkout Wednesday: My 5 Favorite Total Body Exercises You Need to Try!
Hey hey! Happy Wednesday! It’s Workout Wednesday and we are cutting right to the chase! A common mistake I see women making when it comes to working out is doing too much steady state cardio. This has...
View ArticleWorkout Wednesday: The FAVORITE Treadmill Interval Workout
Hello! Happy Wednesday. I hope the week is going well so far! Things are running smoothly over here – can’t complain! This week I’m busy working and preparing for Dan’s unit holiday party. Since he’s...
View ArticleWorkout Wednesday: This Workout’s No Joke! – Triple Threat Tabata Workout!
Hi! Happy April! How are you? Any April Fools jokes going on over there? I almost pulled one on Dan (I was going to try and buy a plastic bug and put it in his overnight oats) but I didn’t and then I...
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